Although there are thousands of different herbs all over the world all the herbs listed below I have tried myself. Before trying anything new please read labels, make sure you do not have any allergies and avoid any herbs that you are allergic to. If you are not sure, have an allergy test done. Also check for interactions between any medicine you are taking.
Milk thistle is a plant that has beneficial uses. It has been traditionally used to help with many different disorders.
Milk thistle may help:
- Detox and protect your liver
- Protect your bones
- Boost breast milk production
- Help age related brain decline
- Help regulate blood sugar
Chamomile is one of the oldest medicinal herbs. The dried flowers of chamomile contain many healing properties.
Chamomile may help:
- Lower inflammation
- Reduce menstrual pain
- Reduce cold symptoms
- Muscle spasms
- Sleep and relaxation
Chaga mushroom is a type of tree fungus that people drink in the form of tea. In spite of its name it tastes nothing like regular mushrooms and has no fungus smell or taste. It has a lightly bitter taste.
Chaga mushroom may help:
- Boost your immune system
- Fight cancer
- Regulate gut bacteria
- Lower blood sugar
- Lower cholesterol
Stinging nettle is a plant found all over the world. Although I do not like the smell, the taste is completely different then it’s aroma.
Stinging nettle may help:
- Allergy symptoms
- Relief menopausal symptoms
- Heal insect bites
- Relief rash and skin irritation
- Relief urinary tract infection symptoms
Peppermint is a plant that is a combination or water and mint. Refreshing taste and smell.
Peppermint may help:
- Relief headaches
- Relief stomach aches
- Reduce stress
- Relief cold symptoms
- Help with nausea and indigestion
Lavender is a fragrant flower plant. It is considered an herb because it is used for medicinal purposes and cooking.
Lavender may help:
- Reduce asthma symptoms
- Improve skin
- Relief stress and anxiety
- Improve sleep
- Help with hot flashes